How to avoid cough and cold naturally? 2 home remedies..

How to avoid cough and cold naturally? 2 home remedies..

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Ginger

Ginger has anti-bacterial properties so it has the ability to relieve cough .Therefore, drinking ginger tea or ginger with hot water helps reduce cough and colds.

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Honey

Researchers have reported that honey has been used to relieve cough, add 1 teaspoon of honey with 2 tbsp of warm water or an herbal tea and drink it in the morning.Honey has the ability to kill bacteria in the throat also.

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You can also add some turmeric powder to your honey. Then you will get the benefits of both turmeric and honey.