Eating Mango is necessary for health, know about it

Eating Mango is necessary for health, know about it

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Beneficial mangoes in cancer- Mango helps us fight cancer, because mango has antioxidant colon cancer, leukemia and prostate, which are beneficial to cure cancer.

Mango To Avoid Lu- Boil raw mango in water, then mix it and add mint juice, cumin seeds, black pepper, pinch of salt and sugar according to taste. Now take a glass of juice from it, it provides relief in the problem of Lu.

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Beneficial Mango In Indigestion- Remove the mango kernels and dry them in the sun well. Then grind them and make them powder, then add black salt and cumin seeds to taste in this powder. And whenever you complain about indigestion, eat these powders in a small quantity, this will solve the problems of indigestion.

Mango Is Beneficial For Skin- Rubbing the pulp of mango on your face comes the face on the face. Doing this will make your skin look good and Vitamin C also prevents infection. Because, mango contains some such enzymes, which makes skin appear clean.

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Beneficial Mango For Cholesterol- In Mango, Fiber and Vitamin C are good amounts which help lower the levels of low density lipoprotein i.e. bad cholesterol.