This is the way to make the best tea

This is the way to make the best tea

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Every one likes drinking tea. It is the custom of most people to drink tea occasionally. Making a tea is simple and effortless. But there are a few things to consider in order to get a full tea. These are the suggestions made by experts.



* Getting good tea depends on the tea you use.

* Even if you get good tea, the quality of the water you use also plays a role in the flavor. The tea should be prepared as clean as possible.

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* The amount of hot flour when making tea is also important. Water can be boiled at 85 to 95 ° C. This will help you get the right taste and avoid unwanted garbage.

* Avoid boiling the water too much. This can cause the tea to overheat and adversely affect the taste.

* One tablespoon (2.5g) of tea requires one cup of water (180g).

* Eating a clean tea maker / bowl can eliminate the risk of unpleasant taste.

* You can pour hot water over the tea and make tea. Many people use this simple method.

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* It takes about a half and a half more tea than using hot water for cold tea. This can be done in a flat kilo jar with tea and pure cold water. It takes longer than others.

* If you want to drink iced tea, eat it in a refrigerator.

* Be aware that there are tea, white, green, uolong and black.

* Black and white teas require 5 minutes to make green tea two minutes and Uolong tea to four minutes.

* Use purified or bottled water.

* Use exactly teaspoon tea in 180 mL of water.

* Do not use tea bags.

Moderate intake is healthy for most people, drinking too much could lead to negative side effects, such as anxiety, headaches, digestive issues, and disrupted sleep patterns. Most people can drink 3–4 cups (710–950 ml) of tea daily without adverse effects, but some may experience side effects at lower doses.

Regularly drinking green tea can help you lose weight and reduce your risk of several diseases, including diabetes, heart disease and cancer. Drinking three to five cups of green tea per day seems to be optimal to reap the most health benefits. ... In fact, drinking more green tea may greatly improve your health.