Beware of Red meat,it may causes heart disease

Beware of Red meat,it may causes heart disease

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Why haven't you seen some mothers who proudly say, "Go down the drain" if my child has something fried or fried? Giving lunch to school most days is the same. It is natural for such children to choose a diet containing redmeat when they are older. And with the junk food culture that surrounds us, there's no need to say no. But doctors say excessive red meats can make you a heart disease.

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Not only does your heart fail, it may even bring you to a premature death. Red meat intake more than twice a week increases the risk of heart disease by 3 percent. Then what about those who eat most days of the week?

The study was conducted at Northwestern University and Cornell University in the US. The biggest villain is the processed meat. Doctors warn that excessive use of redmeat can lead to cancer. Thirty thousand people, up to about 53 years old, were selected for the study. The conclusion was made after careful evaluation of their diet and health risks.

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Of those who ate the Red Meat, they had more cardiovascular health problems than others. Animal fat is certainly beneficial to the body in many ways. But the danger is overused. Especially junk food. From now on, mothers should not forget to cook vegetables for their children.