Garlic can be used to lower cholesterol

Garlic can be used to lower cholesterol

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Garlic is good for health. It would be better if you could just stomach it. Garlic boosts immunity, reduces blood pressure and cholesterol, and prevents heart disease.

One teaspoon of garlic can help reduce BP and cholesterol in one week. Garlic is rich in magnesium, vitamin B6, vitamin C, selenium, small amounts of calcium, copper, potassium, phosphorus and vitamin B1, which are rich in nutrients, vitamins and fiber.

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Can be used as a remedy for fever and colds.

For acidity and digestive problems, one teaspoon of garlic can be relieved by simply eating a belly. Garlic can be used to reduce shortness of stomach. One tablespoon of garlic is also useful to get rid of toxins in the body.

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Garlic is one of the most widely purchased herbal supplements used to lower cholesterol levels. Research studies involving both animals and humans suggest that garlic can lower cholesterol levels.1 In most of the studies that produced cholesterol-lowering results, about one-half gram or one gram of garlic was consumed a day.