Happiness is the result of perfect balance between Physical and Spiritual life

Happiness is the result of perfect balance between Physical and Spiritual life

Happiness is the ultimate destination to human life. Primarily, mankind had looked towards heavenly bodies in search of peace. In later stages of development and progress, research of the human race has helped them to develop advanced technologies to make their life happy. To a great extent, mankind has been successful in achieving the material comfort of life. Today, we can connect to our friends and family using cell phones and other means of communication through the internet. We can travel around the world on airplanes. The temperature of our room can be changed by turning on the Air-Conditioner. It seems that the happiness of life can be acquired only through expensive electrical equipment. Our days start with thinking about buying a big mansion, a luxurious car, Smart Television, Automatic Washing Machine, an expensive cell phone, and many more items. We want to look flashy and modern using the latest gadgets and branded products. Maintaining a social status has become our topmost priority. In our strive to achieve material comfort, the natural beauty of life has faded and lost somewhere.

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Despite all our efforts, the real essence of happiness is missing in our lives. Instead, the lack of material comfort makes us worried, jealous and depressed. These emotions develop a sense of envy towards people maintaining a high economic position in society and the poor people are considered inferior. Such a state of imbalance has caused hatred, crime, and intolerance in society. The competition of acquiring more and more wealth has led the human race to a situation where humanity does not have any role to play.

The human race is the most intelligent creation of nature. This is a social being and anointed species to look after the natural heritage and resources. To look for happiness, mankind do not need to go far. It is an emotion that can be felt deep within the heart and soul. Happiness can be achieved by maintaining a balance between material and spiritual life.

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Bhutan-a small country in Southeast Asia has established itself as the happiest country in the world. This country has given the world a unique concept of GNH (Gross National Happiness). With the help of a balance between modernization and cultural heritage, Bhutan has developed this index to measure the happiness of the Bhutanese. Some of the features adopted to achieve GNH are as follows-

1. They have developed and learned the techniques to manage material and spiritual happiness equally.

2. 60% of the total geographical area of Bhutan is protected as a national park.

3. There is no distinction between royal and common people.

4. They take 8 hours slumber refreshing their body and brain.

5. The people of Bhutan do not care much about TV, Cellphone or Internet connection.

6. This land is less polluted than that of other countries in the world.

 India is a country known worldwide for its rich cultural and spiritual heritage. Yoga and Meditation is a tool developed in India for the achievement of mental peace and happiness. The enlightenment and knowledge spread to the world through Indian culture, but now the people of India are struggling for their existence and sense of harmony. In the last few decades, the Indian culture has deteriorated and the crime rate is increasing day by day. Social and communal intolerance has increased. Economics, finance, industry, and business have faced continuous slowdown. The political and social system has collapsed and there is an atmosphere of chaos everywhere.

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Will it be good if we gain the material comfort of the whole world, but lose mental peace and happiness? It is an appropriate time for us to return to our heritage and culture. Let’s develop a sense of harmony and love towards each other. Discrimination and hatred are not the solution to any problem. No one can become equivalent to God, death is inevitable for every mankind. Wealth is not going to change the destiny and old age. Our country needs love and sympathy. Let’s paint this earth green. Our country requires a clean environment. The brand of a product is not your life. You need to become an ambassador of human love and compassion. Do not care much about using cell phones and the internet. Rather spend time with your family and friends. Nature is the best teacher of a balanced life. Explore the natural resources and surroundings. Maintain a balance between your physical and spiritual life. Happiness will follow you in your life.