History of India's Ayurveda and Yoga
India the Hub of Yoga and Ayurveda. Before the formation of Countries, there were just continents and India was the first continent for finding different uses of all plants and trees available in India and it was the first to look over the health and fitness of body. The Ayurveda is purely natural and no side effects. The Yoga helps to body to maintain working of body, long life, free from disease and flexibility in whole body. Today whole world do yoga and have a good life.
India works on Ayurveda from 6000BC. There are many uses and importance of things surrounded to us, all these uses are written in Vedas, the ancient book of India.

Ayurveda
Ayurveda the system of medicine with historical roots in Indian Subcontinent. Ayurveda is the study of medicines from plants and trees i.e. alternative medicines. Whole world practices Ayurveda and studies it. Make different medicines from it. Use of Ayurveda is huge in this era. The book for Ayurveda i.e. Dhanvantari, this book was written by Sushruta. Dhanvantari is a God of medicines. We pray them on special occasions like Festivals. Ayurveda has a vast knowledge about nature. Ayurveda has solutions of diseases like kidney stones extraction, and there are surgical methods in Ayurveda. Ayurveda suggests medicines, these are also laboratory tested and scientifically proven as right. The Ayurveda medicine is called as pseudo scientific. Some people say that Ayurveda was formed in prehistoric times. As in Ayurveda there were heavy use of metals like Mercury, Lead and Arsenic. The Ayurveda existed during the period of Indus Valley Civilization. Further, the more medical concepts were developed by other civilizations Buddhism and Jainism.

Yoga
Yoga the long life pray founded in India.
Yoga was founded before 5000BC, but scientists say it is more than 10,000 BC years old. The word yoga means "Rigid Veda", and also you should know that, Vedas has all information about yoga.
All about Yoga is written in Vedas.
Yoga is a physical , mental and spiritual practice and discipline from India. Yoga is sixth Astika i.e. orthodox schools of Hindu philosophical traditions. Yoga is prehistoric and also known as Hatha Yoga. During Indus Valley Civilization Yoga existed i.e. in 3000BC, which is written in Rigid Veda, but truly the yoga developed in 5th - 6th century. During 19th - 20th century Swami Vivekananda spread Hatha Yoga all over the world. Other countries people practice it for, relaxing mind, physical fitness and health life. In 2nd century Sutras of Patanjali gained importance in west.
Yoga has spread it all over the world, every individual practice this, in this rush period.

History of India's Ayurveda and Yoga
Reviewed by Satbir singh
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March 12, 2020
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