These foods will make women happy

These foods will make women happy

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It is not uncommon for women to eat well. There is reason to say so. Studies have shown that diet can control women's minds more than men's. Researchers say that women who eat a lot of nutrients can live very positively. According to a study by Binghamton University in New York.

The study included 563 (48% men and 52% women). Nutrition can affect a woman's mood. The study also found that women who ate less nutritious foods were more likely to develop depression-like illnesses.

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Therefore, women should be very careful about their diet. Diet should include good nutrition, leaf curry, legumes and fruits.

It is the chemical that is released when we do something that makes us feel good. It is also the neurotransmitter that is responsible for hunger and sensation cues.

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When we overeat, dopamine works to reward us by releasing feelings of pleasure and euphoria when overeating.

Fortunately, there are plenty of foods with proven mood-boosting benefits that can help you get happier and healthier with every bite. So, before you dive headfirst into another value meal, add these foods that make you happy to your menu.