02 Techniques to Program your subconscious mind .

02 Techniques to Program your subconscious mind .

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Subconscious mind is one of the most powerful thing inside a human body that many effective people use to program their subconscious mind for higher peak performance.

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1. Use positive self talk

The first method to program your subconscious mind is self talk i,e; use of powerful and positive affirmations. These affirmations are statements that you either say out loud or say silently inside your brain with the emotion and enthusiasm that drives it into your subconscious mind as the new operating system.

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2.Visualizing yourself highly efficient

The second technique that you can use to program your subconscious mind is called as visualization. Your subconscious mind is most immediately influenced by mental pictures. In self-image psychology, the person you see is the person you will be. So, from today begin to see yourself as one of the most highly effective people you know. Always try to recall and recreate memories and pictures of yourself when you were performing at your best. You can also call this as "Mental Rehearsals" as well.

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